Alexandra's Personal Training Style:

• Functional

• Athletic

• Progressive

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Alexandra has been active from a very young age. Throughout her teen years, she practiced martial arts, acquiring her black belt in Shotokan style. She has always had a slight obsession with fitness and a desire to be athletic. Discovering weight lifting was the best thing that could have happened to Alexandra. It built the confidence she always admired and the relationship with food she deserved.

 

Alexandra is well-versed in movements that build strength and endurance. She has overcome scoliosis through movement and self-care is deeply knowledgeable about the body and maintaining pain-free movements in day to day life.

 

Alexandra has coached several types of group fitness with a special love of kickboxing and rowing. She is always looking to grow her knowledge and experiences and looks forward to bringing confidence to all in the weight room.