Cristian's Personal Training Style:
Born in Colombia and raised right outside of Atlanta, Cristian grew up playing various sports, which fueled his passion for health and fitness. He graduated with a Bachelor of Science in Biochemistry from Kennesaw State University and a Master of Public Health from Mercer University.
With a vast amount of knowledge and experience in different fields, Cristian knows the importance of building a plan that incorporates overall mind and body wellness. Cristian is a detail-oriented and experienced personal fitness trainer. His primary focus includes perfecting proper form and mobility during exercises while maximizing muscular strength and endurance. His adopted methodology encompasses a variety of exercises that synergizes robust strength and cardiovascular training with attainable nutrition goals, all customized to fit your personal fitness aspirations. Cristian has a vast amount of experience in strength training and is a certified personal trainer credentialed through the National Academy of Sports Medicine (NASM).
In the gym and beyond, I want to make sure my clients succeed and look forward to celebrating those successes with them.
Cristian offers unique fitness approaches that guarantee both a mental and physical transformation, with personalized plans that include, one-on-one personal training, online coaching, and nutrition management.