Garner's Personal Training Style:
Garner has been a personal trainer and group exercise instructor for over ten years. She went to The University of Georgia (Go Dawgs!) where she received her Bachelors in Exercise Science and Masters in Exercise Physiology. Out of college she moved to NYC to further her fitness career where she trained clients of all ages and fitness levels at a private training gym, taught at a number of boutique fitness studios, and filmed for an on-demand fitness app. She’s excited to bring her fitness expertise back home to Georgia and help her clients achieve their goals.
Fitness should be challenging but fun. I strive to be my client's #1 cheerleader and coach.
Garner's philosophy is rooted in functional fitness, and getting clients to move more, move better and become stronger for their everyday life. She is guaranteed to bring the energy to help you increase yours!