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Jackie's Training Style:

  • Strength + Conditioning

  • Upbeat + Fun

  • Kettlebells!

Fitness enthusiast Jackie Velez empowers beautiful individuals to live a healthier more active lifestyle regardless of their genetic composition! Jackie believes that living a healthy lifestyle begins with maintaining a strong and healthy body. Jackie's aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout.

 

Jackie has been coaching for 4 years and has earned multiple certifications, including becoming a Pain-Free Performance Specialist and Kettlebell Advanced coach. Jackie coaches both men and women with a primary focus on strength and conditioning. She aims to work with you, never against you.

 

A better you makes for a better coaching experience! 

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A good coach can change a game. A great coach can change a life

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Jackie believes that living a healthy lifestyle begins with maintaining a strong and fit body. Jackie's aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout!

READY TO GET MOVING WITH JACKIE?