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Steph Walthall

298539474_1060018661318463_6056297854842041477_n (1).jpg

David Vernon

Steph Walthall

Steph's Personal Training Style:

  • Individualized​

  • Balanced

  • Weight Neutral

As a weight-neutral coach, Steph does not coach intentional weight loss. They work with people who are not interested in pursuing aesthetic based goals and are looking for a different approach. This may mean focusing instead on performance based goals like increasing strength, endurance, or mobility, or maybe getting that first pull up or push up.


Steph is awesome! She knows her kinesiology! She factors in my limitations due to an autoimmune condition. I appreciate her empathy and am impressed with her skills to modify my routine based on the shifts in my physical ability. I view Steph as one of the members of my care team to help me find health and balance.

- Alicia

Ready to get started?

Book your first session.

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